Hello beautiful people. Today I wanted to talk to you a little about health and living with PMDD. PMDD, because you may not know, stands for premenstrual dysphoric disorder. PMDD is one of the chronic invisible illnesses that I have. I was diagnosed with PMDD in late 2019, but have likely had it much longer….
Personal Life Update Hey friends, I’m back with a new personal life update + video games I’m playing video. It’s been far too long since I’ve put a video up on YouTube. I ended up taking a break from YouTube for my mental health. In today’s video I tell you the different things I’ve been…
Miracle Mornings Hey friends, today I wanted to talk to you about a recent change I made in my life with my Miracle Mornings. You can read the full details about the Miracle Morning on their website. I’m striving to be a happier, more successful individual. As you know, I’ve been looking for a new…
Take Care of Yourself with BabbleBoxx Hey friends, it’s great to see you! Today I’m talking about how to take care of yourself with BabbleBoxx. I’m sharing some self care ideas and tips with you. Self care is very important to me! This post is sponsored by Babbleboxx, but the love is very real. What…
Can Cannabis Treat Anxiety? Hey friends, today I’m bringing you a guest feature from a new friend of mine named Alan Wood at the Weekend Gardener. He’s an expert in Cannabis. As you may already know, I am a medical cannabis patient in Florida. I use cannabis to treat my anxiety and a myriad of…
Soothing Yourself: Top 10 Self Soothing Techniques Hi fam, today I’m bringing you soothing yourself: top 10 self soothing techniques to help you cope with anxiety, stress and panic. These are techniques that I have learned from my therapist over the years in therapy. I’m a big believer in mental health and wanted to share…